Living Life To The Full

Living Life to The Full, CBT life skills, Personal Empowerment, Anxiety, Depression, Course, Life Skills, CBT, Cognitive Behaviour Therapy, Cognitive Behavior Therapy

Urgent Help

The Living Life to The Full website does not provide direct clinical support. For UK-based users, if you are looking for support or advice urgently, there are a number of services you can approach:

  • Your own GP
    or the Accident and Emergency department at your local hospital
  • The Samaritans (24 hours)
    Telephone 0845 7 90 90 90 or Email: jo@samaritans.org
  • NHS 24 for Scotland (24 hours)
    Telephone 0845 4 24 24 24
  • NHS Direct for England and Wales (24 hours)
    Telephone 0845 4647
  • Breathing Space
    6pm - 2am (Monday to Thursday)
    6pm - 6am at weekends (Friday, Saturday, Sunday)
    Telephone 0800 83 85 87
  • Help in Northern Ireland
    The Samaritans

    5 Wellesley Avenue
    BELFAST BT9 6DG
    County Antrim
    Telephone: 028 90664422
    Lifeline Charity

    Telephone: 0808 808 8000 for  people of all ages in crisis or despair.


It doesn't matter who you are - If you are in crisis, despairing or suicidal, contacting one of the above agencies can make all the difference. You can speak in total confidence about anything that is troubling you.

 
Living Life to the Full is supported by:
Oxfam NHS 24
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