Living Life To The Full

Living Life to The Full, CBT life skills, Personal Empowerment, Anxiety, Depression, Course, Life Skills, CBT, Cognitive Behaviour Therapy, Cognitive Behavior Therapy

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About the Course

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Welcome to the Living Life to The Full Course : Is This Course for You?

The Living Life to The Full modules have been designed to be easy to navigate so that you can take the course at your own pace.

This 'Introduction Module : About the Course' is presented in the same way as other modules within the course. Working through this initial module will give you an idea of how the course is structured and presented. The Course has been designed using sound, video, cartoons and text.

Navigation Tips: Please click the "next >>" link (at the top of the page) to move forward through the package, and use the "<< previous" link to re-read a previous page. You can end a particular module by closing the module and clicking the Close [x] link at the top right. NB: When you log back in you can resume a module at the same point, so you don't have to do the whole module in one sitting.


 
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